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  • Wellness Enterpreneur

    Founder of Inward Space- a wellness community and brand designed to help individuals slow down, reconnect with themselves, and cultivate self-awareness and personal growth.

    ABOUT ME

  • Life & Mindset Coach

    I help creatives, professionals. and entrepreneurs move from doubt and fear to clarity and confidence and live a life that feels GOOD!

    I WANT THAT

  • Breathwork Facilitator

    Breathwork is a powerful tool for healing and self-discovery.

    BREATHE WITH ME

  • Dancer

    Movement is healing. Movement is expression. Read my bio and watch my reel.

    LET'S MOVE
 
 
Shaina McGregor • Life Coach, Dance & Fitness
 
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I am a multi-passionate creative who loves serving, inspiring, and uplifting others. Seeing someone smile, value themselves, and move authentically through the world in a way that feels good to them gives me so much joy.

I am a certified life and holistic breath coach and the founder of Inward Space, a wellness company focused on improving people’s well-being. I am passionate about helping creatives, professionals, and entrepreneurs release fear, live authentically, and create a meaningful life. My mission is to bring more awareness to the power and importance of mental fitness. I am also a writer, speaker, professional dancer, movement director, and fitness instructor.

MORE ABOUT ME
 
 
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 Read My Blog

Create a life of abundance today.

Your curiosity has taken you this far, what’s there to lose by scheduling a free call? You always have the freedom to choose what’s next for you. 

I'M READY
 
 
 

  • “When I look back at last year, scheduling my discovery call with you was easily the best and most transformative decision I made. Within the first few minutes of our call, I felt so comfortable and at ease. Through our coaching sessions, I became more clear on my goals, values, and learned to embrace all of the accomplishments I've downplayed. Since we started working together, I made the biggest change of moving back to LA!

    I'm so grateful to have been able to process my decision making journey with you.You listened to my frustrations, fears, and hopes and helped me get clarity! The biggest shift for me has been trusting in the power of affirmations. I wake up every day now knowing that I can create the life I want to live and that the best decisions will always be in alignment with my values.”

    • Jamie C •

  • “I have struggled with feelings of imposter syndrome for so many years that have left me feeling like a complete failure, even when I was “succeeding” by the standards I set for myself! Through coaching with Shaina, I was able to gain powerful clarity around how a different area of my life has been impacting my ability to see myself as successful.”

    • SARAH B •

  • “Through working with Shaina, I have gained a lot more clarity on my life plan and how I intend to navigate it. I'm much more aware of my ability to respond differently based on what energy profile I tap into.

    That's really been a game-changer because it introduced me to more choice and freedom. Plus, coaching has been extremely beneficial in helping me stay accountable!”

    • Olive D •

  • “Thank you for holding space for me. Our session was enlightening and I loved that it was conversational and effective. You really helped me focus on how I can create balance without sacrificing service! You’re amazing!!!”

    • Cathy B •